Nutrition Genius Radio

Confused about what “good” fats and “bad” fats are? What is saturated fat? What is cholesterol? Should you limit them? Should you eat lots of them? Don’t eggs have a lot of cholesterol? I’m so confused! There is a lot of misinformation out there about saturated fat and cholesterol and we’re here to tell you … Continue reading "#19 Saturated Fat & Cholesterol Party"