Eat Work Play Balanced Podcast

This week I'm sharing MORE quick-fire tips to get you OUT of the binge/diet/guilt/repeat cycle! Don't miss this! I mentioned the Trigger Food Myth Video... click here to watch it! *Want to join the Finding Balance Program? Click here to join us! *Want to come chat over in the Free Private Facebook Community? Click here to join us!  You got this beautiful people! Reach out anytime via email! :) abby@eatworkplaybalanced.com -Abby