New Thinking New Power With Dr. Paula
Episode 6: ABC's of Self Love
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:23:12
- More information
Informações:
Synopsis
This week's episode is the first of a 4-part series of LOVE AND HAPPINESS. For the first episode of this series, we discuss the "ABC's of Self-Love". A: ACCEPTANCE. Accept your whole self NOW and unconditionally, but knowing there is more of you that is growing, developing, and evolving. B: BOUNDARIES. Setting and maintaining healthy boundaries is imperative for your self-love. Setting AND maintaining boundaries tells people, how they should treat us. But it also tells others how we treat ourselves. C: CUSTOM: C: Create a CUSTOM of self-love. In other words, create a tradition or a behavior of doing something specifically you and for you. Resources Mentioned: 5 Love Languages by Gary Chapman Boundaries by Henry Cloud and John Townsend Make sure you follow me on social media: Instagram: @drpaulacoach Facebook: @drpaulacoach