In Fighting Shape

Ep 43: 3 Easy Health Hacks

Informações:

Synopsis

Phoenix talks to you guys one on one for her first episode of 2018! Prepare yourself for this episode with a pen and paper.  She shares her three tips to help you on your journey to becoming your best self. Listen to Phoenix's reasoning as to why she chose these three tips:  1.) Don't reset, expand. 2.) Find out what's happening to your body internally 3.) Declutter your living space