The Conscious Runner Podcast
TCR045 | Coach Rebecca Adamson: From Playing Badminton to Running the Boston Marathon & KR Endurance
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:22
- More information
Informações:
Synopsis
In this episode, coach Rebecca Adamson and I chat about how running makes you a happier and healthier person, the importance of strength training, heart rate monitor training and much more. I completely enjoyed my talk with Rebecca and know you will too.
