The Conscious Runner Podcast

TCR083 | Julia Chi Taylor: Loving Yourself, Staying With the Pain & Running Free

Informações:

Synopsis

Hey Conscious Runners! As always, I've got another fantastic interview for you. I've got Julia Chi Taylor from RunningConscious on the mic with me. From a very young age Julia knew all she needed to do was to 'run free'. To let the running take me where it wanted to. To stay in the step. To be in the moment and so to experience running as a meditation on the move.