Tyson's Fitness Tips

Carbs are not the devil, but sugar definitely is. Whenever we get that first initial little hit of sugar, we start to crave it more and more and this is what sends us on the downwards spiral into weight gain, brain fog anxiety and a whole world of other problems.   Eve though we know sugar is bad for us, we still can’t help but to consume it and that’s because it triggers something in our ancestral brain that tells us to eat more and more of it because “food is scarce” when in reality food isn’t scarce at all.   Today I explain to you about the negatives of sugar and how you can avoid them. Key Points Why Sugar Is the Devil. Our emotional brain vs our logical brain. What the top experts recommend over and over again for long term success. How to avoid sugar temptations. Links: Tyson’s Website Tyson’s facebook   A FREE GIFT FOR YOU:GET YOUR FREE 6-WEEK PROGRAM HERE: http://bit.ly/2jv42Uo