Tyson's Fitness Tips

Sometimes after a workout or a bad nights sleep, we tend to rely on stimulants to give us that little bit of a boost to workout. The problem most people fast is what type of stimulants they should be putting in their body.   We’ve been marketed to by supplement companies telling us that we need to take “fat burners” and pre-workouts to burn more calories when in all honesty these do more harm than good!   When you are looking for that hit of energy to kickstart your day or to pull you through the last few hours then I would suggest not buying pre-workouts and drinking coffee, tea, or taking a caffeine pill instead. Key Points Why You Shouldn’t Take Pre-Workouts. How you can do yourself more harm than good when taking supplements. What most pre-workouts contain that you don’t need Why they are a waste of money What to take instead Links: Tyson’s Website Tyson’s facebook Tyson’s Instagram   A FREE GIFT FOR YOU:GET YOUR FREE 6-WEEK PROGRAM HERE: http://bit.ly/2jv42Uo