Tyson's Fitness Tips

Dan John is one of the leading experts in the field of health and fitness, but he’s not your typical guru. Johns a very humble man that talks more about the philosophy of training.   We always get excited about the brand new workouts that come out and we want to learn the new best way to burn fat. Unfortunately, just because it’s new doesn’t mean it’s “better”.   When it comes to get strong healthy and fit, learning how to master the fundamentals first before you do anything else. You don’t run before you walk and you don’t walk before you crawl.   On this episode of Tyson’s Fitness Tips, we are joined by Strength Coach and Head Track and Field Coach Dan John. Dan shows with us why mastering the basics are so important.   Download this episode of Tyson’s Fitness Tips to see how you can take action to become the boss of your body today!   Bonus Tip: How To Improve Your Mobility.   Key Points Why the basics are so important. The Power Of Weighted carries and weighted vests How to build a bigger engine so you c