Tyson's Fitness Tips

Over the last few months there have been a lot of interviews with many experts on my podcast based around not just lifting weights, but also health, mindset and nutrition.   After going back and relistening to the podcasts, I noticed that there are a few key important subjects that the experts come back to again and again and surprisingly it’s not just saying you need to “workout”.   The first big pillar that needs to be addressed first is your mindset. If you don’t have the right positive mindset, you’re not going to find yourself progressing towards the body you want.   After you’ve addressed your mindset, you’re then able to move on and focus on your nutrition, your exercise and everything else that comes along with it. Key Points Why we need to treat our bodies like a temple. How your mindset affects the results you get. What the top experts recommend over and over again for long term success. Links: Tyson’s Website Tyson’s facebook   A FREE GIFT FOR YOU:GET YOUR FREE 6-WEEK PROGRAM HERE: http://bi