In Fighting Shape

Phoenix, Chris Flores of Flo Fitness, and Steve Feinberg of Speedball Fitness sit down to talk about how they keep their careers, training routines, and life fresh and on the up and up.  With their combined 60+ years of personal training, they discuss how they keep themselves motivated so they can keep their clients determined and inspired.  Each shares what got them into fitness, what they've learned throughout their careers, and how they have evolved as fitness professionals. They then discuss how they care for their own health, physically, mentally, and financially.  They talk about their tips and tricks for working their early and late hours to accommodate their clients' schedules, expanding their fitness knowledge, and being selective with which clients they take on. Phoenix reads what other personal trainers do to avoid burnout from Facebook comments, and then the three trainers sum it all up to help you keep your life fresh and going in the right direction!