Tyson's Fitness Tips

Humans are the most expensive machines in the world, yet we don’t treat ourselves that way. If you were to have a private jet and you had to fuel it up, would you choose to fuel it up with diesel or would you choose premium jet fuel? It’s a no brainer. Yet when it comes to fuelling our own body to perform at our best we never really think about what goes in, we don’t treat our body like the high performance machine it is and this can lead to massive problems. Making sure that you’re eliminating all of the nasty foods that give you gas, diarrhea constipation or any other symptoms is a must! Otherwise you’re not going to be performing at your highest level.   On this episode of Tyson’s Fitness Tips, Tyson shares with you how to fuel your body to perform at it’s best   Download this episode of Tyson’s Fitness Tips to learn the truth about Intermittent Fasting. Key Points Why we need to treat our bodies like a temple. How To make the mindset shift to fuel your body with the right types of foods. How to get ri