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Pro Barbell Strength

Pro Barbell Strength

What is Daily Undulating Periodization (DUP)

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Welcome to the Pro Barbell Strength Podcast, The Ultimate Resource for Drug Free Powerlifting. Join our Host Anthony Bevilacqua as he teaches you cutting edge training techniques to help you take your lifting to the next level. Get ready to hit more PRs, train smarter and gain more muscle. Enjoy the Show!

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