In Fighting Shape

Phoenix is joined by trainers and entrepreneurs, Chris Flores of Flo Fitness & Steve Feinberg of Speedball Fitness. They give you a checklist to help you choose the best personal trainer for you! They talk about the ins and outs of personal training, the business behind it, what they offer, and much more. These three trainers help you pick what kind of trainer you want, what to avoid, and how to get the best results. They dive in to what makes a good trainer: honesty, goal-oriented, dedication, knowledge, experience, etc.