Tyson's Fitness Tips

Cheat meals are a thing of the past and we should no longer be following them! These type of diets were followed by bodybuilders who were getting ready for competition and there is no point for us to copy this method since we are not bodybuilders.   There is a much better approach called tread meals, treat meals are better because they’re going to help you have a healthier relationship with food and so you’re not feeling down on yourself. On this episode of Tyson’s Fitness Tips, Tyson shares with you the how you can rid of cheat meals and follow a much better type of eating instead.   Download this episode of Tyson’s Fitness Tips to learn the truth about fast results. Key Points Why Cheat meals are bad. How to have a “treat” and still lose weight. Simple ways to add treat meals into your diet and still lose weight. Links: Tyson’s Website Tyson’s facebook