In Fighting Shape

Phoenix is joined by returning guest, Chris Flores from Flo Fitness, and a new guest: Cornell Thomas.  Cornell is a former athlete, a speaker, an author, a thinker, an actionvist, a husband and father. The topic of conversation today is overcoming adversities, whether physically, mentally, emotionally, or financially.  Cornell shares his own challenges and motivations and what he has learned along the way.  Chris adds his perspective, commenting on the power of the mind.  They joke back and forth about relationships, people, and much more for another entertaining and motivating show.