Thought For Food Podcast

"Think good thoughts, do good deeds" Sometimes you meet someone whose heart is just massive and you can't comprehend the amount of service they've done for the world. John Pierre, or JP as he's known, is one of those guys. From animal activism to being Ellen's personal trainer, geriatric physical therapy to rescuing victims of sex trafficking, building an animal sanctuary from the ground up to teaching women's self defense classes, JP does it all. In this episode, we dive into JP's background plus all of this stuff and have a really stimulating conversation that will hopefully leave you with something valuable to bring into your own life. Some of the things you can look forward to in the conversation: JP's early adoption of a plant-based vegan diet and how that culture has shifted over time Some stories from his work as a celebrity trainer working with people like Ellen Degeneres and Emily Deschanel Why movement is more powerful than exercise Why the three Pillars of Health are so important to living