Thought For Food Podcast

You can't be a professional athlete and eat a vegan diet, right? You'd be totally deficient in the important nutrients like protein and iron. Well, actually, you can not only thrive as an athlete, but also live in alignment of your morals and ethics, such as compassion towards animals and a focus on environmental sustainability. Today's guest to Thought For Food is doing exactly this. Antoine Jolicoeur Desroches is a professional triathlete hailing from Quebec, Canada. He specializes in 70.3 or Half-Ironman distance races, and turned professional last year. Antoine has been a big supporter of TFF from the beginning, and he is completely aligned with the TFF ethos of looking at lifestyle from a holistic and integrative approach. Enjoying the training process. Living in alignment with your morals. Fueling with an evidence-based, compassionate diet. And most important of all: having fun. We nerd out on all things plant-based athlete including: Antoine's athletic background and what led him to triathlon Dif