Thought For Food Podcast

The plant-based and vegan lifestyle is currently trending. From awareness about the benefits of living a plant-based lifestyle for ethical, environmental, and health reasons to the availability of vegan products, there's no doubt that this movement is booming. Yet, most people don't become vegan until later in their lives if at all, and most people still probably believe that you can't do it as a kid or especially from birth. Well, today I'm joined by my good friend Ian Moore and his mom Cherie, to talk about his experience being born and raised on a completely plant-based, vegan diet. Yup, Ian is almost 23 and has never eaten animal products, and is also a high-level road cyclist. It still blows my mind. His mom went vegan at the age of 18 and has never looked back, setting a world record in the tandem ride across America and becoming a nutrition teacher at Cuesta College in the process. These two have some fantastic stories to tell and advice to share about living a healthy plant-based lifestyle, and we tal