Thought For Food Podcast

      Today we're pleased to bring you our conversation with Dr. Allen Lim, a Ph.D Exercise Physiologist from the University of Colorado Boulder (Jackson's Alma Mater), founder of the exercise hydration company Skratch Labs, lover of bikes, and proponent of eating food made from scratch. As Allen puts it - his parts are from China, made in the Philippines, and programmed in America. Allen grew up in Los Angeles, California and quickly developed a love for the bike, which allowed him to discover a passion for exercise physiology. He eventually did his Master's and Ph.D in Boulder, researching the stress involved in exercise. He then went on to work on developing the PowerTap, one of the first tools used to measure power output on the bike, and began working for professional cycling teams at big races like the Tour de France. While doing this, he started realizing that athletes were doing much better performance wise when they were fed real food. Armed with his rice cooker and kitchen utensils, he began feed