Tyson's Fitness Tips

We’ve been tricked by marketing companies that protein is going to make us more big and bulky and this just simply isn’t true.   Protein isn’t the only food that’s going to make you gain bulk, you have to be combining other foods and increasing your appetite is what’s going to determine whether you lose or gain weight. On this episode of Tyson’s Fitness Tips, Tyson shares with you the truth on protein making you bulky.   Download this episode of Tyson’s Fitness Tips to learn the truth about protein.     Key Points Protein and weight gain. Looking at the different types of food you’re eating. Understanding that you’re not just going to get bulky off protein powder. Links: Tyson’s Website Tyson’s facebook