Tyson's Fitness Tips
Commando Steve: Get Out of Your Comfort Zone
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:48:43
- More information
Informações:
Synopsis
Summary Everyone wants to get in shape, and get fit but if you want to be successful you need a deeper meaning. When you just exercise for the aesthetics and to look good when you’re naked, you’re just setting yourself up for failure. When people start to look a little better it becomes a chance to slack off on their regimen. If you do make it to your goal of a six pack, or fitting into a certain size - then what? Exercise and fitness needs to have more behind it. Do you want to live longer, be healthier, be able to adapt more? Think about the reasons you really want to embark on this journey, or you’ll never get the results you really want. On this episode of Tyson’s Fitness Tips we are joined by fitness guru Commando Steve from Biggest Loser. Steven gives insights into the mindframe you need to have if you want to achieve your goals, plus some bonus time saving tips for your trip to the grocery store. Download this episode of the Tyson’s Fitness Tips to see how you can take action and get in the m