Tyson's Fitness Tips

Being able to convert your body from being a sugar burner and into more of a fat burner to opimise your thyroid is so important for weight loss.   A lot of people don’t realise how important your thyroid is, but if you were born without a thyroid you would be dead. The problem is most people’s thyroids aren’t working the way they should.   When it comes to taking care of your body and mastering your health, learning how to take care of that little gland that’s like the hypothalamus for the body is extremely important and that’s why you need to take action to learn how to do this.   On this episode of Tyson’s Fitness Tips we are joined by Certified Primal Health Coach, and host of the Primal Blueprint Elle Russ. Elle gives insights into how we can master our thyroid and optimise it.   Download this episode of the Tyson’s Fitness Tips to see how you can take action to start fixing your thyroid immediately!   Bonus Tip: How to store your groceries and save time in the kitchen.   Key Points Why Your Thyroid is s