Tyson's Fitness Tips

When it comes to getting a six pack most guys go after the burn and want to do high repetitions, but to get an all round strong lean six pack you also need to get also get a strong core.   This means doing a combination of heavy weighted exercise like squats  and deadlifts and also doing lighter exercise with more repetitions like leg raises and pallof press because both styles of training are important.   On this episode of Tyson’s Fitness Tips, Tyson shares with you the how you can master your lean body and get a six pack.   Download this episode of the Tyson’s Fitness Tips to learn how you can get out of a kickstart good habits. Key Points How To Get A Strong Six Pack Essential Exercises you need to do How To Get Strong Abs Eating for a six pack Links: Tyson’s Website Tyson’s facebook