Tyson's Fitness Tips

Episode #14 - Jon Goodman Creating Radical Changes

Informações:

Synopsis

    Looking better and feeling better come down to learning the key principles of the basics exercises and training modalities.   Looking for the best approach to burn fat isn’t as simple or as hard as you think. A lot of people are always chasing the silver bullet but there’s a much simpler approach   When it comes to taking care of your body and mastering your health, you need to learn to train for your specific goals and what your real reasons are. These reasons are always going to change but it’s good to take time to see what’s going to motivate you.   On this episode of Tyson’s Fitness Tips we are joined by Personal Training expert Jon Goodman. Jon gives us insight into how to build successful healthy habits.   Download this episode of the Tyson’s Fitness Tips to see how you can take action to start training for success today!   Bonus Tip: How You Can Do Cardio And Netflix.   Key Points Why you should avoid thinking that you need the best thing for everything. Learning about why and what you’re exercisi