Bent On Better

Resistance Machines vs Free Weights Another Wellness Wednesday post from Bent On Better  “The only person you are destined to become is the person you decide to be.” -Ralph Waldo Emerson Welcome to the place where better means becoming the best you.  Today’s Wellness Wednesday topic is resistance machines vs free weights.  This question was submitted […] The post Resistance Machines vs Free Weights appeared first on Bent On Better.