Green Is The New Black With Ashley Williams

Spiritual Nutritionist Carla Golden shares her signature program Fruit 'til Five...that is literally just that: eating fruit until 5pm to change your health. So too good to be true? Listen to this week's episode and find out how it works and who it's best suited for!   Things discussed in this episode: - What is a spiritual nutritionist? - What are high vibration foods? - How can you actually live on fruit until 5pm? - But what about protein?! - Can you do fruit 'til five if you have diabetes or candida? - Is Fruit 'til five effective if it's not organic? - If you're always cold should you eat that much fruit? - Is a safe diet for kids? - Who is fruit 'til five best for?   Links mentioned: Carla's website Carla's book recommendation The Diving Bell and the Butterfly by Bauby and Leggatt Carla's book recommendation Man's Search for Meaning by Viktor E Frankl   About the guest: Carla Golden, a massage therapist and spiritual nutritionist, teaches those who are healing how to use food as a platform for spirit