Green Is The New Black With Ashley Williams

Can the hula hoop actually be used for healing illness, losing weight and opening up our chakras? Meet one half of the mother-daughter duo behind Hooping Harmony. They're taking the hoop to an all new spiritual and personal growth level!       Things discussed in this episode: How Laura Marie's health issues as a dancer led her to discover the hoop The development of Hooping Harmony's unique healing hoops What sort of health problems does hooping actually help with? Can the hoop help with mood? Is there anyone that shouldn't hoop? How Laura Marie took 8 inches off her waist What is hooping meditation? Can an inexpensive hoop made for kids still help with healing?   Links mentioned: The Hooping Harmony website Hooping Harmony on Facebook Hooping Harmony on Youtube (including instructional videos) Laura's book recommendations: E Cubed by Pam Grout The Writings of Florence Scovell Shin About the guest: Laura Marie is a writer, dancer, creative genius, modern day mystic and serial entrepreneur. Co-founder