Where Passion Meets Truth

First, I wanted to slightly apologize for the raw and uncut sound of this - although, tbh, y'all know we are all about raw and uncut here at Shield Sisters Initiative. Normally, I like to cut out Delainey's yelling or our mess ups because I know not everyone wants to listen to my kid, but we recorded this episode in a different program and I could not for the life of me figure out how to edit it on my free audio editor (don't be a tech teacher, you'll learn the complicated software and then be confused by the oversimplified ones #truestory). So anyway, a raw and real chat about STRESS-FREE living thanks to your diet.  Your gut health is linked to your mood.  This is scientifically proven, so eating well is integral. (Albeit, a struggle many of us face).