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23: Doing The 'Inner Work' To Battle Drug & Alcohol Addiction with Micheal Hilton
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:57:38
- More information
Informações:
Synopsis
Micheal Hilton's story is truly inspirational! He's gone from spending several years of his younger life addicted to drugs and alcohol, to living a life full of purpose that impacts so positively on others. But what makes Micheal's recovery from addiction so interesting to me is his focus on doing the 'internal work'. He essentially used 'personal development' work to pull himself out of addiction, depression and suicidal thoughts, which is pretty amazing. In The Episode, We Talk About… Micheal's battle with alcohol and drugs. How he overcame his inner demons to pull himself from the brink of suicide. The book that started Micheal's personal development journey. The 'brat' inside our heads, and how to calm it down. Why overcoming negative things appearing 'externally' in your life is an 'internal' battle. What Micheal learned from his period of addiction, and what you can take from this. And much more... Links "How To Eat, Move & Be Healthy" by Paul Chek "Who Moved My Cheese?" by Dr Spencer Johnson Mic