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29: How To Harness The Power Of Controlling How You Feel & React
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:23
- More information
Informações:
Synopsis
Down the road from my parents' house there are some neighbours who have noisy dogs. These two dogs are (most of the time) kept in a large pen/cage and yelp to high hell some of the time. As you might expect, it pisses my dad off. Monumentally. Especially when he's sat out in the garden during the three days of summer we get in the UK. But something that I'm learning is that WE get to decide what pisses us off. It's not the dogs that piss my dad off. It's him who allows himself to get pissed off when the dogs trigger him. That may be a statement that pisses you off! But this is what I based today's podcast on. I talk about... How the book Psycho-Cybernetics helped me realise this. What you may REALLY be getting pissed off at. Why we have the power to control our feelings and reactions. Why it's still ok to get pissed off at stuff if you want to! The power of taking a step back and not allowing shit to piss you off or control how you feel. You can listen via the player at the top of the page. Or head over to