Enlightened Entrepreneurial Badasses | Mindset | Brain Performance | Personal Development | Health | Personal Growth

34: Building A Badass Brain Pt. 1: The Neuro-Science Behind 'Self-Sabotage', Accessing 'Flow State' & Personal Transformation

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Synopsis

The human brain fascinates me. How this lump of tissue between our ears has the ability to control everything in our lives – our thoughts, our actions, our behaviours. It’s incredible! And it’s for this reason that I believe it is crucial we learn to understand the brain and how to look after it in the best way possible if we want to truly look, feel and perform like a badass. Because, as we all know, you can have all the information in the world written down in front of you… The blueprint to being a millionaire. The recipe for getting the body you want. The steps to optimal health. But many of just end up… getting in our own way. And becoming caught up in a whirlwind of procrastination, shiny object chasing, brain fog, unproductivity and self-sabotage that leaves us stuck and unable to do the things we know we ‘should’ be doing. How to Build a Badass Brain So I wanted to share my thoughts on how to build a badass brain and overcome all these things. For ease of reading/listening, I’m going to approach this i