Enlightened Entrepreneurial Badasses | Mindset | Brain Performance | Personal Development | Health | Personal Growth

Ah crap, I’ve gone and made it weird, haven’t I? We were getting on so well with all the brain stuff, physical health talk and mindset topics. Even the mental and emotional health shizzle from last week ended up being pretty cool after starting off with an awkward eye roll. But now I’ve gone and mentioned the ‘s’ word… spiritual. What a dick. Hear me out though. Because I’m not simply going to suggest we all need to become hippies and spend 10 years meditating on a mountain in Asia. What is Spiritual Health? I suppose we’d better start, then, by looking at what ‘spiritual health’ actually is. Now this potentially is going to open up one hell of a can of worms as I know there can be a whole host of definitions here. To me, however, the term ‘spiritual health’ has nothing to do with religion, hardcore dogmatism or falling into being any particular stereotype or ‘type’ of person. In other words, you can benefit from improving your spiritual health without needing to start memorising a particular book or developi