Enlightened Entrepreneurial Badasses | Mindset | Brain Performance | Personal Development | Health | Personal Growth

Note: You can click here to download the PDF on 'Energising Exercises' I talk about in the podcast. Morning times can pretty much make or break my day. Some days I’ll feel energised, ready to go and get plenty of stuff done. And then there are other days where I’ll pretty much feel like a sloth on sleeping tablets and have to force myself to complete even the smallest amount of work. I think this happens to everyone, regardless of how enlightened and healthy they are. But something that certainly helps me control this and gives me the best chance of a high performing, joyful and productive day is to invest in doing some things to take care of me in the mornings. A Warning About Routines Many people will have morning routines they go through. But I’m not going to share a specific routine in a ‘you must follow this’ kind of fashion. Because I believe we all need to put together a few things that work for us as individuals, as opposed to following somebody else’s blueprint. I can tell you from my own personal ex