Enlightened Entrepreneurial Badasses | Mindset | Brain Performance | Personal Development | Health | Personal Growth

Around 18 months ago, I was in deep internal crisis mode. I had a growing personal training business I’d spent the previous three years striving to build up. My own gym, my own brand, my own rules. It was exactly what I had been dreaming of and what I thought would bring me the happiness, fulfilment and success that I craved. But it didn’t. All it ended up bringing was constant work, loneliness and an ever expanding black hole of guilt and shame within me. I loved my clients. But I did not love myself or my life and it was tearing me up inside. So one day I just decided to sell everything – the business, the equipment, my car, my stuff – and embark on a journey to figure this shit out. I went to parts of Europe I had always been planning on going to ‘someday’, I met a beautiful American girlfriend in the amazing Dublin and I spent three months in the incredible South East Asia with nothing but a backpack and my own thoughts. Now I know this sounds all idealistic and wonderful. And, in a way, it was. But it al