Enlightened Entrepreneurial Badasses | Mindset | Brain Performance | Personal Development | Health | Personal Growth

Wow! What a conversation this was with Perpetua Neo. For a good while now I've been wanting to get an actual 'mind doctor' on the show. And Perpetua did not disappoint! She's a clinical psychotherapist and coach who's attended University College London as well as Univeristy of Cambridge. So, in other words, Perpetua knows her shit. But it's not been a perfect mental health road that you might expect for a psychotherapist. While she was studying, Perpetua started experiencing debilitating panic attacks that caused her to doubt whether she was cut out to work in the psychology world. So we talk about her story through this. As well as a whole host of other things mind and brain related, including one of my favourite subjects... depression (I feel weird saying that's a favourite subject of mine). In The Episode, We Talk About... Perpetua's story of recovering from panic attacks while studying to work in psychology. Where panic attacks and anxiety stems from (and how to find your root). The importance of underst