In Fighting Shape

Phoenix and Co-Host Bryan Winston sit down with Certified Personal Trainer and Sports Nutritionist, Jaclyn Sklaver for an IFS episode all about nutrition! Phoenix, Bryan & Jaclyn debunk diet myths and discuss the latest diet trends, including; intermittent fasting, healthy weight cutting, pre/post workout nutrition and supplements for sports performance. Later, Phoenix and Jaclyn dive into some of the most popular listener questions from Facebook! Download and listen to this informative episode that will help you reach your fitness, athletic, and or nutrition goals! Jacyln Sklaver has been in the fitness industry for over 20 years. She is a Certified Trainer and Sports Nutrition Coach with clients that include competitive body builders, bikini competitors, weightlifters, MMA fighters, and CrossFit & endurance athletes. Jacyln is also a featured contributor to various fitness publications such as Shape, Men's Health, Muscle & Fitness, among many others.