In Fighting Shape
Ep 32: 11 Commandments of Mental Fitness to Live a Happier Life
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:35
- More information
Informações:
Synopsis
Phoenix goes solo on this show to share some of the things she lives by to live a happy and successful life. Inspired by e-mails from you listeners, Phoenix gives 11 commandments that you can implement and interpret to be your best self. These tips and tricks are as simple as surrounding yourself with positive people and monitoring your social media, but are sure to improve your quality of life one step at a time. Phoenix shares her personal experiences and how she's learned and adapted these ways to try to focus forward.