Group Fitness Over Coffee - Podcast

Group Fitness Over Coffee Episode 3 This is the podcast for instructors and participants who want to want to know what’s what with Group Fitness across the world. I've dedicated this episode to Les Mills Body Combat release 58. Listen to my thoughts, as an instructor on this amazing work out. Listen to fellow instructor Simon and I discussing the ins and outs of the class and hear my chat with Rachael, a combat mad participant. Have you got a Group Fitness Story that you would like to share? Are you a participant, an instructor, a master trainer, or a programme director with something awesome and motivational that you want to share. I would love to interview you. Please visit www.grandnat.co.uk/GFOC and get in touch. Do you want to review the lastest Les Mills release or review a Freestyle Fitness Yoga or Metafit class. If you record a 2 to 3 minute audio and send it to me I would be delighted to include it in future episodes. Finally please give me some feedback. I’d love to hear what you think of the podcas