Group Fitness Over Coffee - Podcast

Group Fitness Over Coffee Episode 10Ten Years as Body Combat InstructorIt's been 10 years since I trained as a Body Combat instructor. Listen to my thoughts on how the programme has evolved in that time. Listen to my review of Body Combat release 20 - my training release - which I've been teaching as a celebration.Does BC20 stack up with the current class, BC60?Group Fitness Over Coffee is also now available on www.stitcher.comHave you got a Group Fitness Story that you would like to share? Are you a participant, an instructor, a master trainer, or a programme director with something awesome and motivational that you want to share. I would love to interview you. Please visit www.grandnat.co.uk/GFOC  and get in touch. Do you want to review the lastest Les Mills release or review a Freestyle Fitness Yoga or Metafit class. If you record a 2 to 3 minute audio and send it to me I would be delighted to include it in future episodes.Finally please give me some feedback. I’d love to hear what you think of the podcast