Group Fitness Over Coffee - Podcast

Group Fitness Over Coffee Episode 12 – Halloween Body Combat 61 and Motivation Welcome to another episode of GFOC. Today I’ll be talking mainly about Les Mills Body Combat. About mixing up tracks for special occasions like Halloween and a great story about motivating a new participant. Then I take a close look at Body Combat release 61. Hope you enjoy listening in. Group Fitness Over Coffee is also now available on www.stitcher.com Have you got a Group Fitness Story that you would like to share? Are you a participant, an instructor, a master trainer, or a programme director with something awesome and motivational that you want to share. I would love to interview you. Please visit www.grandnat.co.uk/GFOC  and get in touch. Do you want to review the lastest Les Mills release or review a Freestyle Fitness Yoga or Metafit class. If you record a 2 to 3 minute audio and send it to me I would be delighted to include it in future episodes. Finally please give me some feedback. I’d love to hear what you think of the