Group Fitness Over Coffee - Podcast

In this episode I talk about inspirational trainee instructors, the difference between Hot Yoga and Bikram Yoga, and a New Class called PiYo. Get Involved in the Podcast Have you got a Group Fitness Story that you would like to share? Are you a participant, an instructor, a master trainer, or a programme director with something impressive and motivational that you want to share? I would love to interview you. Please visit www.grandnat.co.uk/GFOC and get in touch. Do you want to review the latest Les Mills release or discuss a Freestyle Fitness Yoga or Metafit class? If you record a 2 to 3-minute audio and send it to me, I will be delighted to include it in future episodes. Feedback Finally please give me some feedback. I’d love to hear what you think about the podcast and your ideas for future episodes. You can either leave a comment on iTunes https://itunes.apple.com/gb/podcast/group-fitness-over-coffee/id709087884 Stitcher http://stitcher.com/podcast/roger-edwards/group-fitness-over-coffee?refid=stpr  Or