Group Fitness Over Coffee - Podcast

In this episode Simon Philp and I talk about what we think about the new format of Body Combat one year on. And we review Les Mills Body Combat release 66. Hey folks welcome to Group Fitness Over Coffee. It's been a while since the last episode but we're back. And today the focus is on Les Mills Body Combat. So let's stay real and get into the fight! Get Involved in the Podcast Have you got a Group Fitness Story that you would like to share? Are you a participant, an instructor, a master trainer, or a programme director with something impressive and motivational that you want to share? I would love to interview you. Please visit www.grandnat.co.uk/GFOC and get in touch. Do you want to review the latest Les Mills release or discuss a Freestyle Fitness Yoga or Metafit class? If you record a 2 to 3-minute audio and send it to me, I will be delighted to include it in future episodes. Feedback Finally please give me some feedback. I’d love to hear what you think about the podcast and your ideas for future episodes