Group Fitness Over Coffee - Podcast

In this episode, I talk about going on the Beach Body PiYo Live training course. And I've got some news about the future of Les Mills Body Combat. Welcome to series 2 episode 2 of Group Fitness Over Coffee. Back in November, I went on the Beach Body PiYo Live training course and I'll tell you all about it in this show. What is PiYo Live and how it's different from the home DVD version The structure of the course and what we learned How I've handled a problem I've had learning the PiYo "rounds" after I passed the course And after that I talk about the future of Les Mills Body Combat. Are we going to see an end to the controversial floor work or are they here to stay? Please get in touch: Have you got a Group Fitness Story that you would like to share? Are you a participant, an instructor, a master trainer, or a programme director with something awesome and motivational that you want to share. I would love to interview you. Click here to get in touch. Subscribe: Subscribe to Group Fitness Over Coffee on iT