Group Fitness Over Coffee - Podcast

In this episode, I review Les Mills Body Balance release 76. It's a fun class. Challenging but not unachievable. And a great jumping on point for new people. Welcome to series 2 episode 3 of Group Fitness Over Coffee. We'll take a track by track walk through the release. Here are the tracks if you need reminding. Tai Chi Warm Up -  We Don't Talk Anymore - Charlie Puth feat. Selena Gomez  Sun Salutations - Desert - Paces feat. Guy Sebastian Sun Salutations - Too Good - Drake feat. Rihanna  Standing Strength - Closer - The Chainsmokers feat. Halsey  Standing Strength - Hurts So Good - Astrid S  Balance - Love Somebody - Ta-ku & Wafia Hip Openers - Let Me Love You - DJ Snake feat. Justin Bieber  Core Abs - Can't Stop The Feeling! - Justin Timberlake  Core Back - Lot To Learn - Luke Christopher  Twists - Prisoner - The Weeknd feat. Lana Del Rey  Forward Bends and Hamstrings - Rainbow - Louis Baker  Relaxation - Dawn And Dusk Take Turns Calling - Stanton Lanier  Please get in touch: Have you got a Group Fit