Hacks & Hobbies

Founder of Suka on Reclaiming Focus: The One Daily Habit That Quietly Changes Your Life - Steven Puri

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Synopsis

Short description If you keep waking up and losing the morning to scrolling, this episode is for you.  Steven Puri — from IBM and Hollywood sets to building Suka — walks Junaid through the exact mental switches and tiny systems that turn distraction into sustained, creative output. This is not fluff about productivity hacks; it’s a candid, emotional conversation about intention, environment, and the quiet cost of “zero-effort dopamine.” In part two of our conversation, Steven gets tactical: how to define a single daily intention, time-block and time-box effectively, design your physical place for deep work, and use tech (without letting it own you). Practical, humane, and urgent — these are the moves you can test tomorrow that compound over a year. 5 takeaways Intention first: pick one thing each morning that will actually move you or your team forward — and protect your best brain time for it. Simplify to overcome overwhelm: hide the noise; surface the 3 tasks that matter and build momentum. Environme