Stand Up Break Free

How connected do you feel to the Earth, your ancestors, and the natural world right outside your door? For so many of us the answer may be “not very connected at all.” This week my guest Alexandra Keane is helping us change that. Alexandra speaks to our potential connection to plant medicine, our ancestral lineage, and our natural ability to be in tune with nature in a way that is truly accessible for even the most disconnected beginner. Alexandra beautifully embodies all that she teaches and her belief in the power of restorative action. If you’re curious about what restorative action is and what it looks and feels like, this episode is for you.  You can find more about Alexandra and explore her amazing line of herbal creations at https://www.sacredcircleherbal.com/  Also, follow her on Instagram at https://www.instagram.com/sacredcircleherbal/  You can find me, Katie Ashley, at www.katieashley.org and on Instagram at @katieashleylove  Much love, Katie