Fitness Confidential With Vinnie Tortorich

Episode 2799 - Vinnie Tortorich and Anna Vocino reminisce about the early days of podcasting, discuss an important study about mind over matter, and more. https://vinnietortorich.com/2026/05/mind-over-matter-episode-2799 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout Mind Over Matter Reminiscing about the early days of the podcast and other podcasting history. (2:30) Stimulation is the new sugar. Digital detoxes are necessary. (30:00) Vinnie shares what he recently observed at a skating rink. Social media and just watching others is not the same as experiencing life. Anna has been trying to break the habit of using her phone as a pacifier. Mind over Matter. (44:30) Ha