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Your Body Has Been Storing Your Anxiety - Here's How To Release It | Dr. Brian Paris
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:16:08
- More information
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Synopsis
Is your body keeping the score? Carrying fear in your neck, anxiety in your chest, or old wounds in your jaw? You're not imagining it, and Dr. Brian Paris has the science to prove it. Michael welcomes Dr. Brian Paris, neuro-chiropractor, pro triathlete, and embodiment coach, for a raw and revelatory conversation about what's really keeping you stuck. From the vagus nerve to the startle reflex, from flow states to being the hollow bone, Dr. Brian reveals why healing has never been about thinking your way out, it starts in the body. This isn't about fixing your mindset. This is about coming home to your biology so that spirit, intuition, and true connection finally have a place to land. Key Topics Why biology precedes psychology, and what happens when we try to think our way out of fear first. The truth about the vagus nerve: why 80% of its signals travel from your body to your brain, and what that means for healing. What neuroception is, and how your nervous system is silently scanning for threat or safety b