Love & Guts

#312 Shame around our bodies — including gut symptoms like bloating and constipation — can quietly erode desire, intimacy, and our relationship with ourselves. In this episode, I'm joined by Rebecca Levy, Somatic Sexologist, Sex Educator and Relationship Counsellor, to explore the hidden link between gut health, body shame and sexual desire. We discuss how nervous system dysregulation impacts both digestion and desire, what somatic sexology actually is, and simple practices you can start today to rebuild body awareness and reconnect with pleasure. If you've ever felt disconnected from your body or struggled with intimacy because of how you feel in your skin — this one is for you.   CONNECT WITH REBECCA LEVY Website: www.rebeccalevy.com.au  Find her on Instagram: https://www.instagram.com/rebeccalevy_somaticsexologist/   WORK WITH LYNDA Book a 1:1 Consultation: https://www.lyndagriparic.com/book-an... Shop BetterMe Tea (Digestive Support): https://www.lyndagriparic.com/shop/ Website: https://lyndagriparic.com